F 34362

Brakes Chickpea, Sweet Potato & Spinach Curry

Minimum pack size: 12 x 300g

Suitable for Vegetarians

Frozen


Boil In The Bag, Microwave


Storage
Keep Frozen at -18ºC or below.


Freeze and Thawing Guidelines:
If required, allow to thaw in a refrigerator for approximately 24 hours. Once defrosted keep refrigerated and consume within 48 hours.
Do not refreeze after thawing.



Food Safety:
Cook thoroughly until piping hot throughout.


Microwave:
HANDLING GUIDELINES FROM FROZEN Pierce pouch. Cook on a high setting in a 1.3kw oven from frozen for approximately 4 minutes & 30 seconds or from defrost for approximately 2 minutes & 30 seconds. Shake gently before serving

Other:
Boil in the Bag: Place pouch into a pan of simmering water from frozen for approximately 12 minutes or from defrost for approximately 8 minutes. Shake gently before serving.


Chickpeas (22%), Coconut Cream (17%) (Coconut, Water), Sweet Potato (11%), Onion (10%), Red Pepper, Spinach Leaf (8%), Water, Rapeseed Oil, Tomato Paste, Sugar, Garlic, Coriander Leaf, Coriander Powder, Sea Salt, Lemon Juice (Water, Concentrated Lemon Juice), Cumin, Paprika, Curry Leaves, Modified Maize Starch, Garam Masala [Spices (Cinnamon, Ginger, Pepper, Fennel, Cumin, Clove), Garlic Powder], Fenugreek, Turmeric, Mustard Seed, Chilli Powder.


CONTAINS MUSTARD
May contain traces of nuts & sesame

  per 100g  
Energy(kj) 585 kJ  
Energy(kcal) 141 kcal  
Protein 3.2 g  
Carbohydrate 9.7 g  
of which sugars 2.8 g  
Fat 9.3 g  
of which saturates 3.5 g  
Fibre 2.7 g  
Sodium 0.29 g  
Salt equivalent 0.7 g  

Packaging


Pouch: Laminate Film
Part Printed Case: Carton Board
Layer pad: Corrugated Board
Label: Paper Laminate


316mm x 256mm x 107mm


316mm x 256mm x 107mm

Product Disclaimer

Content on ‘The List Online’, including product names, descriptions, specifications and images of serving suggestions, is not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated on 'The List Online' immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer service on 0845 606 9090. View our full Product Disclaimer

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