Handling instructions

Do not refreeze after thawing. HANDLING GUIDELINES FROM FROZEN Remove the required amount from packaging and allow to defrost in a cool dry place for approximately 1 -2 hours. Once defrosted use within 24 hours.

Cooking instructions

All cooking appliances vary in performance, these cooking instructions are guidelines only.

Suitable for Vegetarians
Energy (kcal)	283
Energy (KJ)	1199
Protein (g)	9.9
Carbohydrates (g)	51
Of which sugars (g)	4.8
Fat (g)	4
Of which saturates (g)	1
Fibre (g)	1.7
Salt (g)	0.73
Vegetarian Alternatives

Ingredients:

Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Sugar, Wheat Gluten, Linseed (1.5%), Millet (1.5%), Wheat Bran (1.5%), Palm Oil, Dried Potato, Salt, Yeast, Emulsifiers(Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Vegetable Protein, Sunflower Oil, Flour Treatment Agent(Ascorbic Acid), Dextrose, Maltodextrin, Maize Starch.

Contains : Gluten and Wheat

May contain : Barley, Egg, Milk, Oats, Rye, Soya and Spelt

Primary Packaging: Film bag: OPP, Part Printed Case: Carton Board, Label: Paper, Tape: OPP, Shrink-wrap: LDPE

Product Dimensions (L x W x H)

602.0 x 399.0 x 163.0 mm