Cooking instructions

All cooking appliances vary in performance, these cooking instructions are guidelines only.

Suitable for Vegetarians
Suitable for Vegans
Energy (kcal)	340
Energy (KJ)	1440
Protein (g)	12
Carbohydrates (g)	65
Of which sugars (g)	9.7
Fat (g)	2.2
Of which saturates (g)	0.4
Fibre (g)	5.3
Salt (g)	1.9
Vegetarian Alternatives

Ingredients: Couscous (Wheat) (79%), Dried Apricot (4%) (Dried Apricot, Rice Flour, Preservative (Sulphur Dioxide)), Sultanas (4%) (Sultanas, Cottonseed Oil), Dried Red and Green Peppers (3%), Onion, Spices (2%)(Cumin Powder, Turmeric Powder, Cumin Seed, Chilli Flakes, Ginger Powder, Cinnamon(Cassia)), Parsley, Dried Garlic, Orange Peel (0.5%) (Glucose-Fructose Syrup, Orange Peel, Acidity Regulator(Citric Acid)), Coriander Powder, Black Pepper.

Contains: Gluten, Sulphites >10ppm and Wheat

Primary Packaging: Bag: LDPE, Cardboard box: Corrugated Board, Label: Paper

Product Dimensions (L x W x H)

312.0 x 224.0 x 168.0 mm

Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer