F 2883
M&J Seafood Lemon Sole Fillets (skin on, boneless)
Pack size: 20 x 140-170g nett
Full case quantity: 1

F 2883
M&J Seafood Lemon Sole Fillets (skin on, boneless)
Pack size: 20 x 140-170g nett
Full case quantity: 1

Pack size: 20 x 140-170g nett
Full case quantity: 1
£124.39 £24.99
£1.25/ea

Skin on, boneless; 20 x 140-170g

Lemon sole is a sweet, delicate fish perfect for a premium centre of plate offer served with a mild sauce. Filleted to save on preparation time, but skin-on for a 'freshly caught' appearance when served. Individually frozen to minimise waste.

Pack size: 20 x 140-170g nett
Full case quantity: 1
£124.39 £24.99
£1.25/ea

Skin on, boneless; 20 x 140-170g

Lemon sole is a sweet, delicate fish perfect for a premium centre of plate offer served with a mild sauce. Filleted to save on preparation time, but skin-on for a 'freshly caught' appearance when served. Individually frozen to minimise waste.
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Food Safety Tips
This is a raw product and must be cooked throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement).;Although every care has been taken to remove all bones some small bones may remain.
Cooking instructions
Oven Cooking Instructions
OVEN COOKING GUIDELINES FROM FROZEN
Pan Fry Instructions
SHALLOW FRYING GUIDELINES FROM FROZEN

All cooking appliances vary in performance, these cooking instructions are guidelines only.

per 100g
Energy (kcal) 73
Energy (KJ) 310
Protein (g) 16.7
Carbohydrates (g) 0
Of which sugars (g) 0
Fat (g) 0.7
Of which saturates (g) 0.2
Fibre (g) 0
Salt (g) 0.29

Ingredients: Lemon Sole (Microstomus kitt) (Fish) (85%), Water

Contains: fish

Primary Packaging: Blue liner: LDPE, Carton: Corrugated Board

Product Dimensions (L x W x H)

380.0 x 190.0 x 120.0 mm

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Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer

Brakes standard terms & conditions of sale apply.

ALL OFFERS: 1. There will be no further discount on priced promotional items. 2. Offers available while stocks last. 3. Normal minimum order level conditions apply. Minimum order value £80.00. 4. All unit prices are approximate and have been rounded to the nearest whole penny. 5. Additional agreed charges on split cases will be applied as appropriate. 6. All offers apply to the dates specified. 7. Offers available to participating customers only. 8. We reserve the right to substitute products subject to availability. 9. Offers may be withdrawn at any time. 10. In exceptional circumstances, Brakes reserves the right to review the price of certain products prior to the end of the price freeze if there is a significant increase in the cost of sourcing the products which arises from circumstances beyond Brakes’ reasonable control. The product names and descriptions within this publication are not intended to constitute the full legal description of the product.

For full details please refer to the product packaging or alternatively please contact Customer Care on 0345 606 9090.

All products are shown as serving suggestions.

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