Wishlist successfully created
Wishlist was successfully updated
Product removed successfully from your cart.
F 34899

M&J Seafood Omega 3 Breaded MSC Fishcakes


Pack size: 60 x 50g
£18.29 £13.00
£0.22/ea

This product is currently out of stock

Please check back again to order later or choose an alternative product
Close
Minced white fish & potato coated breadcrumbs & flash-fried; 60 x 50g approximately

Fish from MSC-certified fisheries. 3-way cook: oven-bake, grill or deep-fry.

Pack size: 60 x 50g
£18.29 £13.00
£0.22/ea

This product is currently out of stock

Please check back again to order later or choose an alternative product
Close
Minced white fish & potato coated breadcrumbs & flash-fried; 60 x 50g approximately

Fish from MSC-certified fisheries. 3-way cook: oven-bake, grill or deep-fry.
Loading...
Food Safety Tips
Cook throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement). Although every care has been taken to remove all bones some small bones may remain.
Cooking instructions
Oven Cooking Instructions
Remove required number of fishcakes from packaging. Place product on a baking tray in a pre-heated fan assisted oven at 220°C/Gas Mark 7 and cook for approximately 15 minutes. Turn once half way through cooking.
Pan Fry Instructions
Fry in hot oil for 8 minutes.
Deep Fry Instructions
Deep fry in hot oil at 180°C for 5 minutes

All cooking appliances vary in performance, these cooking instructions are guidelines only.

per 100g
Energy (kcal) 185
Energy (KJ) 776
Protein (g) 8
Carbohydrates (g) 19
Of which sugars (g) 0.8
Fat (g) 8.4
Of which saturates (g) 2
Fibre (g) 0.7
Salt (g) 0.44

Ingredients:

Minced Whitefish (Fish) (43%), Water, Wheat Flour (Calcium Carbonates, Iron, Niacin, Thiamin), Dried Potato, Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, Stabiliser (Methyl Cellulose), Onion Powder, Yeast, Parsley, Sugar, Turmeric, Black Pepper Extract, Colour (Paprika Extract), Parsley Extract.

Allergens are shown in Bold

Contains : Gluten, Fish and Wheat

Primary Packaging: Blue liner: MDPE, Cardboard box: Carton Board, Tape: OPP, Shrink-wrap: LDPE, Label: Paper

Product Dimensions (L x W x H)

300.0 x 206.0 x 122.0 mm

Enter the required details below and an email will be sent with product details on this page.

Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer

Brakes standard terms & conditions of sale apply.

ALL OFFERS: 1. There will be no further discount on priced promotional items. 2. Offers available while stocks last. 3. Normal minimum order level conditions apply. 4. All unit prices are approximate and have been rounded to the nearest whole penny. 5. Additional agreed charges on split cases will be applied as appropriate. 6. All offers apply to the dates specified. 7. Offers available to participating customers only. 8. We reserve the right to substitute products subject to availability. 9. Offers may be withdrawn at any time. 10. In exceptional circumstances, Brakes reserves the right to review the price of certain products prior to the end of the price freeze if there is a significant increase in the cost of sourcing the products which arises from circumstances beyond Brakes’ reasonable control. The product names and descriptions within this publication are not intended to constitute the full legal description of the product.

For full details please refer to the product packaging or alternatively please contact Customer Care on 0345 606 9090.

All products are shown as serving suggestions.

There may be occasions where we would like to supply your contact details to certain third parties whose products are on promotion, for their salesforce or call centre to call you direct and take orders which are then transferred to us for delivery with your normal order. If you do not want your contact details to be made available for these types of promotional offers from third party suppliers, please email thirdpartyoptout@brake.co.uk stating your company name and account number or call Customer Care on 0345 606 9090.