F 33295
M&J Seafood MSC Cod Fillet Fish Cakes with Smartcrumb
Pack size: 40 x 57g

F 33295
M&J Seafood MSC Cod Fillet Fish Cakes with Smartcrumb
Pack size: 40 x 57g

Pack size: 40 x 57g
£24.69
£0.62/ea

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This product is temporarily unavailable, check back soon to order later.
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MSC cod fillet & MSC white fish fillet with potato coated in breadcrumbs, non flash fried; 40 x 57g approximately

Cod and other white fish from MSC-certified fisheries. Smartcrumb TM, exclusive to Brakes, is our low-fat breadcrumb coating which gives a crisp crumb without the need for frying. Individually frozen to minimise waste and suitable for oven-baking or grilling (can also be deep-fried).

Pack size: 40 x 57g
£24.69
£0.62/ea

This product is temporarily unavailable

This product is temporarily unavailable, check back soon to order later.
Close
MSC cod fillet & MSC white fish fillet with potato coated in breadcrumbs, non flash fried; 40 x 57g approximately

Cod and other white fish from MSC-certified fisheries. Smartcrumb TM, exclusive to Brakes, is our low-fat breadcrumb coating which gives a crisp crumb without the need for frying. Individually frozen to minimise waste and suitable for oven-baking or grilling (can also be deep-fried).
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Food Safety Tips
Cooking times may vary. This is a raw product and must be cooked throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement). Although every care has been taken to remove all bones some small bones may remain.
Cooking instructions
Oven Cooking Instructions
Remove from packaging. Place product on a baking tray in a preheated oven at 200°C/ Gas mark 7 for approximately 15-20 minutes
Deep Fry Instructions
COOKING GUIDELINES FROM FROZEN Remove from packaging. Deep fry in hot oil at 180°C for 5-7 minutes

All cooking appliances vary in performance, these cooking instructions are guidelines only.

per 100g
Energy (kcal) 127
Energy (KJ) 535
Protein (g) 8
Carbohydrates (g) 20
Of which sugars (g) 2.3
Fat (g) 1.4
Of which saturates (g) 0.2
Fibre (g) 2
Salt (g) 0.60

Ingredients:

Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Cod (Fish), Rehydrated Potato Flake (Water, Dried Potato), Potato, Pollack (Fish), Water, Salt, Raising Agent(Yeast Extract), Rapeseed Oil, Colour(Plain Caramel, Paprika Extract, Curcumin), Yeast Extract, Sunflower Oil, Onion Powder, Sugar, Pepper.

Contains : Gluten, Fish and Wheat

Primary Packaging: Blue liner: LDPE, Carton: Corrugated Board, Stretch wrap: LDPE, Tape: Packaging Material

Product Dimensions (L x W x H)

280.0 x 146.0 x 124.0 mm

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