Cooking instructions

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Energy (kcal)	213
Energy (KJ)	893
Protein (g)	8
Carbohydrates (g)	19.8
Of which sugars (g)	1.3
Fat (g)	10.9
Of which saturates (g)	0.9
Fibre (g)	1.8
Salt (g)	1.02

Ingredients: Pollock mince (Theragra Chalcogramma) (34%) (Pollock (FISH)), water, rapeseed oil, fortified WHEAT flour (with Calcium , Iron, Niacin, Thiamin), durum WHEAT, semolina, rice flake (rice, sodium alginate), pea fibre, WHEAT starch, methylcellulose, salt, maize starch, dextrose, WHEAT GLUTEN, rice flour, yeast.

Contains: Gluten, Fish and Wheat

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