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Chicken shish with coban salad and spicy shredded carrot

Serving size: 1
Preparation

Cut the chicken into chunks

Dice the tomato

Dice the peppers

Dice the cucumber

Chop the parsley

Grate the carrot

Method

1. In a bowl mix the yoghurt with the garlic, tomato paste, sumac, paprika and oregano.

2. Add the chicken and coat well, marinade overnight if possible, then thread onto a skewer.

3. In a bowl mix together a good pinch of the parsley and the grated carrot along with the chilli relish and pickled onions - leave to one side.

4. To make the coban salad mix the peppers, cucumber, radish, tomato, parsley, pomegranate and lemon oil together.

5. Place the kebabs onto a hot chargrill, turn regularly and cook until a core temperature has been reached.

6. Bring both salads and the kebab together on a platter and serve alongside some garlic mayonnaise.

Ingredients
Code Ingredient Quantity Description
84380 Chicken 155g 1 x Each
134644 Garlic Puree 5g 0.05 x Each
33585 Paprika 2g 0.01 x Each
114940 Tomato Puree 10g
74550 Low Fat Natural Yogurt 60g
131420 Sumac 2g 0 x Each
33592 Oregano 2g
10230 Cucumber 35g Each
10245 Peppers 70g 0.55 x Each
10357 Tomatoes 35g 0.02 x Each
113881 Parsley 10g 0.1 x Each
148955 Radish 5g 0.02 x Each
74817 Pomegranate Seeds 5g Each
114218 Lemons 0.5g
89773 Lemon Infused Oil 1 Litre 5ml
450694 Carrots 50g
89214 Mexican Mild Chilli Relish 10g 0 x Each
87186 Garlic Mayonnaise 20g 0.01 x Each
151388 Pickled Sweet & Sour Red Onion 5g 0.01 x Each