Handling instructions

Do not refreeze after thawing. Allow to thaw in a refrigerator at +1°C to +5°C for approximately 24 hours. Once defrosted keep refrigerated and cook within 24 hours.

Food Safety Tips

Cooking times may vary. Cook throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement).

Cooking instructions

All cooking appliances vary in performance, these cooking instructions are guidelines only.

Suitable for Vegetarians
Suitable for Vegans
Energy (kcal)	192
Energy (KJ)	800
Protein (g)	3.1
Carbohydrates (g)	18
Of which sugars (g)	4.8
Fat (g)	11
Of which saturates (g)	4.7
Fibre (g)	2.5
Salt (g)	0.87
Vegetarian Alternatives
Vegan Alternatives

Ingredients: Carrot (39%), Pastry (31%)(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids)), Mushroom (6%), Onion, Water, Sunflower Oil, Spinach Leaf (2.5%), Bulgur Wheat, Brown Sugar, White Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Salt, Yeast), Cashew Nut (1.0%), Margarine(Palm Oil, Rapeseed Oil, Water, Salt), Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables[Onion, Parsnip, Parsley], Sunflower Oil, Spices[Turmeric, Pepper, Garlic, Mace, Nutmeg, Lovage], Lovage Extract), Margarine(Palm Oil, Rapeseed Oil, Water, Salt), Orange Juice from Concentrate, Barley Malt Vinegar, Salt, Garlic Puree, Modified Maize Starch, Barley Malt Extract, Parsley, Black Pepper, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables[Onion, Parsnip, Parsley], Sunflower Oil, Spices[Turmeric, Pepper, Garlic, Mace, Nutmeg, Lovage], Lovage Extract), Thyme, Ginger, Rosemary, Cardamom, Fennel, Coriander.

Contains: Barley, Cashew Nut, Gluten and Wheat

May contain: Almonds, Hazelnut, Peanuts, Pecan Nut, Pistachio, Sesame and Walnut

Primary Packaging: Bag: Polyethylene/Polyamide mixture, Fully Printed Case: Corrugated Board, Tape: Polyethylene/Polyamide mixture, Pallet-wrap: LDPE

Product Dimensions (L x W x H)

369.0 x 267.0 x 119.0 mm

Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer