Food Safety Tips

Cooking times may vary. This is a raw product and must be cooked throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement).

Cooking instructions

All cooking appliances vary in performance, these cooking instructions are guidelines only.

Suitable for Vegetarians
Suitable for Vegans
Energy (kcal)	135.1
Energy (KJ)	569.4
Protein (g)	3.8
Carbohydrates (g)	22.9
Of which sugars (g)	1.7
Fat (g)	2.3
Of which saturates (g)	0.2
Fibre (g)	3.8
Salt (g)	0.9
Vegetarian Alternatives
Vegan Alternatives

Ingredients: Brown Rice (19%), Broccoli (17%), Carrot (16%), Onion (16%), Water, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Dried Potato (6%) [Dried Potato, Emulsifier(Mono- and Di-Glycerides of Fatty Acids)], Rapeseed Oil, Rice Starch, Salt, Onion Powder, Sugar.

Contains: Gluten and Wheat

Primary Packaging: Bag: LDPE, Fully Printed Case: Corrugated Board, Tape: LDPE, Stretch wrap: LDPE, Pallet: Wood

Product Dimensions (L x W x H)

260.0 x 192.0 x 104.0 mm

Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer