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F 123957

M&J Seafood Jerk Marinaded MSC Sockeye Salmon Fillet with Mango Rice

Pack size: 12 x 400g

Marine Stewardship Council

£55.99

£4.67 /ea

Skinless, boneless sockeye salmon portion coated in a jerk marinade with mango, vegetables & cooked rice.

Skinless, boneless MSC Sockeye Salmon Fillet coated in a jerk oil marinade with mango, peppers, spring onion and rice

F123957 M&J Seafood Jerk Marinaded MSC Sockeye Salmon Fillet with Mango Rice

Product Disclaimer

Prices are correct at the time of going to print; all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, is not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer

Handling & Cooking

Cooking Instructions

Oven: MICROWAVE GUIDELINES FROM FROZEN Piece film several times. Microwave pack in a 1.3kW oven for approximately 8-9 minutes To serve: Take care when opening, there may be a build up of steam Remove fish and place to one side. Stir rice and vegetable mix. Place rice on plate and present fish sauce side up on top.

Microwave: MICROWAVE GUIDELINES FROM FROZEN Piece film several times. Microwave pack in a 1.3kW oven for approximately 8-9 minutes To serve: Take care when opening, there may be a build up of steam Remove fish and place to one side. Stir rice and vegetable mix. Place rice on plate and present fish sauce side up on top.

Ingredients & Allergens

Ingredients

Cooked White Rice (35%)(Water, White Rice), Red Salmon (Fish) (27%), Vegetables (19%)(Spring Onions, Red Pepper, Yellow Pepper), Mango (11%), Jerk Marinade (4.5%)(Rapeseed Oil, Herbs and Spices[Paprika, Chilli, Pimento, Coriander, Black Pepper, Nutmeg, Cinnamon], Palm Fat, Sugar, Salt, Onion, Caramelised Sugar, Garlic, Thyme, Parsley, Paprika Extract), Water, Coriander, Salt, Cracked Black Pepper.

Allergy Advice

Contains: Contains Fish

Nutrition

Per 100g
Energy (kJ) 489.6
Energy (Kcal) 116.3
Fat 3.5
of which saturates 0.6
Carbohydrate 13.4
of which sugars 2
Fibre 0.6
Protein 7.5
Salt 0.63

Packaging

Primary Packaging

Tray: PP, Lids: PET, Label: Paper, Cardboard Box: Paper

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