Cooking instructions

All cooking appliances vary in performance, these cooking instructions are guidelines only.

Suitable for Vegetarians
Energy (kcal)	237.7
Energy (KJ)	1007.5
Protein (g)	8.8
Carbohydrates (g)	46.8
Of which sugars (g)	2.8
Fat (g)	1.1
Of which saturates (g)	0.2
Fibre (g)	2.7
Salt (g)	0.86
Vegetarian Alternatives

Ingredients: Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes (3.5%), Wheat Flour, Malted Barley, Salt, Wheat Bran, Wheat Gluten, Yeast, Barley Fibre, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid).

Contains: Barley, Gluten and Wheat

May contain: Sesame

Primary Packaging: Blue liner: MDPE, Fully Printed Case: Corrugated Board, Tape: PP, Shrink-wrap: LDPE, Pallet: Wood

Product Dimensions (L x W x H)

480.0 x 330.0 x 210.0 mm

Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer