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  3. Frozen Prepared Fish & Seafood
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  6. M&J Seafood Omega 3 Battered MSC Cod Fish Finger
F 30231
M&J Seafood Omega 3 Battered MSC Cod Fish Finger
Pack size: 35 x 71g
Full case quantity: 1
icon-E62
F 30231
M&J Seafood Omega 3 Battered MSC Cod Fish Finger
Pack size: 35 x 71g
Full case quantity: 1
icon-E62
Pack size: 35 x 71g
Full case quantity: 1
Add
£22.29
£0.64/ea
Minced cod fish fingers coated in a light batter & flash-fried; 35 x 71g approximately

These fish fingers are coated with batter rather than breadcrumbs for a point of difference on the menu. Suitable for 3-way cooking from frozen: either oven-bake, grill or deep-fry.
Pack size: 35 x 71g
Full case quantity: 1
Add
£22.29
£0.64/ea
Minced cod fish fingers coated in a light batter & flash-fried; 35 x 71g approximately

These fish fingers are coated with batter rather than breadcrumbs for a point of difference on the menu. Suitable for 3-way cooking from frozen: either oven-bake, grill or deep-fry.
Food Safety Tips
Cook throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement). Cooking times may vary. Although every care has been taken to remove all bones some small bones may remain.
Cooking instructions
Oven Cooking Instructions
COOKING GUIDELINES FROM FROZEN: Remove from packaging. OVEN: Place product on a baking tray in a pre-heated fan-assisted oven at 200°C/Gas Mark 6 for 20-25 minutes.
Deep Fry Instructions
DEEP FRY: Deep fry in hot oil at 180°C for approximately 5-6 minutes

All cooking appliances vary in performance, these cooking instructions are guidelines only.

per 100g
Energy (kcal) 215
Energy (KJ) 899
Protein (g) 11
Carbohydrates (g) 14
Of which sugars (g) 1.3
Fat (g) 13
Of which saturates (g) 3
Fibre (g) 0.7
Salt (g) 0.66

Ingredients: Minced Cod (Fish) (58%), Wheat Flour (Calcium Carbonates, Iron, Niacin, Thiamin), Water, Sunflower Oil, Rapeseed Oil, Wheat Starch, Palm Oil, Raising Agents (Disodium Diphosphate, Ammonium Carbonate, Sodium Hydrogen Carbonate, Sodium Carbonate), Salt, Cornflour, Mustard Powder, Flavouring (contains Mustard), Palm Fat, Dextrose, Wheat Gluten, Skimmed Milk Powder, Stabiliser (Hydroxypropyl Methyl Cellulose), Colour (Curcumin, Paprika Extract), Chilli Powder. For use at next artwork: Minced Cod (Fish) (58%), Wheat Flour (Calcium Carbonates, Iron, Niacin, Thiamin), Water, Sunflower Oil, Rapeseed Oil, Wheat Starch, Palm Oil, Raising Agents (Disodium Diphosphate, Ammonium Carbonate, Sodium Hydrogen Carbonate, Sodium Carbonate), Salt, Mustard Powder, Cornflour, Palm Fat, Flavouring (contains Mustard), Dextrose, Skimmed Milk Powder, Wheat Gluten, Stabiliser (Hydroxypropyl Methyl Cellulose), Colour (Curcumin, Paprika Extract), Chilli Powder.

Contains: Gluten, Fish, Milk, Mustard and Wheat

Primary Packaging: Film bag: HDPE, Carton: Corrugated Board, Tape: OPP, Stretch wrap: Paper, Label: Paper

Product Dimensions (L x W x H)

283.0 x 185.0 x 118.0 mm

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Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer