F 135459
Pacific West MSC Petite Sole Fillets in Crispy Tempura Batter
Pack size: 1 x 3kg

F 135459
Pacific West MSC Petite Sole Fillets in Crispy Tempura Batter
Pack size: 1 x 3kg

Pack size: 1 x 3kg
£51.99
£17.33/kg

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This product is temporarily unavailable, check back soon to order later.
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Juicy Sole Fillets in a light crispy Japanese tempura batter

Pack size: 1 x 3kg
£51.99
£17.33/kg

This product is temporarily unavailable

This product is temporarily unavailable, check back soon to order later.
Close


Juicy Sole Fillets in a light crispy Japanese tempura batter
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Cooking instructions
Other Cooking Instructions
Deep Fry. Preheat oil to 180ºC. Deep fry frozen fish for 4-5 minutes or until golden brown. Conventional Oven: Preheat oven to 220°C (Gas Mark 7). Place frozen fish on a pre-heated baking rack and bake for 15 – 17 minutes or until golden brown, turning over halfway through cooking. Allow a minute to cool before serving.

All cooking appliances vary in performance, these cooking instructions are guidelines only.

per 100g
Energy (kcal) 195
Energy (KJ) 815
Protein (g) 13
Carbohydrates (g) 13.8
Of which sugars (g) 1.1
Fat (g) 9.7
Of which saturates (g) 4.5
Fibre (g) 0
Salt (g) 1.75
Halal

Ingredients:

Sole Fillet (FISH)* (60%), Coating [WHEAT Flour, Water, Palm Oil, Corn Flour, Raising Agents (E450, E500), Salt, Flavour Enhancer (E621), EGG White Powder (less than 2%), Squid Extract Powder (MOLLUSCS), Colour (E160c), Sugar, Pepper, MILK Powder (less than 0.2%)]

Allergens are shown in Bold

Contains : Gluten, Egg, Fish, Milk, Molluscs and Wheat

May contain : Crustaceans and Soya

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Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer