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BLACK FRIDAY
Christmas 2020
  1. Home
  2. Fish & Seafood
  3. Frozen Prepared Fish & Seafood
  4. Coated & Topped Fish
  5. Breaded
  6. M&J Seafood Breaded Plaice Fillets (skin on, boneless)
F 3261
M&J Seafood Breaded Plaice Fillets (skin on, boneless)
Pack size: 25 x 140-170g
Full case quantity: 1
F 3261
M&J Seafood Breaded Plaice Fillets (skin on, boneless)
Pack size: 25 x 140-170g
Full case quantity: 1
Pack size: 25 x 140-170g
Full case quantity: 1
Add
£40.19
£1.61/ea
Skin on, boneless plaice fillets coated in breadcrumb & flash fried ; 25 x 140g-170g

A traditional British favourite, these fillets are breadcrumb-coated for a crunchy bite when cooked. Left skin-on before breading. Our coated fish products are fully prepared and individually frozen, minimising waste and flash fried enabling multiple cooking methods that would suit all kitchen operations. Suitable for cooking from frozen in either the oven or deep fryer.
Pack size: 25 x 140-170g
Full case quantity: 1
Add
£40.19
£1.61/ea
Skin on, boneless plaice fillets coated in breadcrumb & flash fried ; 25 x 140g-170g

A traditional British favourite, these fillets are breadcrumb-coated for a crunchy bite when cooked. Left skin-on before breading. Our coated fish products are fully prepared and individually frozen, minimising waste and flash fried enabling multiple cooking methods that would suit all kitchen operations. Suitable for cooking from frozen in either the oven or deep fryer.
Food Safety Tips
Cooking times may vary. This is a raw product and must be cooked throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement).Although every care has been taken to remove all bones some small bones may remain.
Cooking instructions
Oven Cooking Instructions
Remove from packaging.Place on a wire rack over a baking tray in a pre-heated fan assisted oven at 200°C/Gas Mark 6 and cook for 20-25 minutes.
Deep Fry Instructions
COOKING GUIDELINES FROM FROZEN Remove from packaging. Deep fry in hot oil at 180°C for 4 to 6 minutes

All cooking appliances vary in performance, these cooking instructions are guidelines only.

per 100g
Energy (kcal) 236
Energy (KJ) 987
Protein (g) 11
Carbohydrates (g) 23
Of which sugars (g) 1.2
Fat (g) 11
Of which saturates (g) 2
Fibre (g) 1.1
Salt (g) 0.80

Ingredients: Plaice (Fish) (47%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Maize Starch, Yeast, Raising Agent(Ammonium Carbonate).

Contains: Gluten, Fish and Wheat

Primary Packaging: Blue liner: HDPE, Carton: Corrugated Board, Stretch wrap: LDPE, Tape: Polyethylene/Polyamide mixture

Product Dimensions (L x W x H)

340.0 x 240.0 x 130.0 mm

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Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer