M&J Seafood Smoked MSC Haddock & Spring Onion Fishcakes

Food Safety Tips

This is a raw product and must be cooked throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement). Cooking times may vary.Although every care has been taken to remove all bones some small bones may remain.

Cooking instructions

All cooking appliances vary in performance, these cooking instructions are guidelines only.

Energy (kcal)	148
Energy (KJ)	623
Protein (g)	11
Carbohydrates (g)	13
Of which sugars (g)	0.9
Fat (g)	5.6
Of which saturates (g)	0.4
Fibre (g)	1
Salt (g)	1.4

Ingredients:

Smoked Haddock (Fish) (36%)(Haddock (Fish), Salt, Colour(Curcumin)), Potato, Haddock (Fish) (17%), Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Spring Onions (5%), Dried Potato, , Rapeseed Oil, Water, Whitefish (Fish) (1.5%), Rice Flour, Maize Flour, Maize, Sea Salt, Salt, Yeast, Black Pepper, Dextrose, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Raising Agent(Disodium Diphosphate, Sodium Carbonate).

Allergens are shown in Bold

Contains : Gluten, Fish and Wheat

Primary Packaging: Bag: LDPE, Cardboard box: Corrugated Board, Tape: PVC, Label: Paper, Shrink-wrap: LDPE, Pallet: Wood

Product Dimensions (L x W x H)

314.0 x 146.0 x 62.0 mm