F 31156
Portico Classic MSC Cod & Pancetta Fishcakes
An uncoated fishcake of flaked cod fillet, mashed potato and pancetta, flash fried. Shallow fry or grill from frozen for a delicious main course dish.Suitable for 3-way cooking - oven bake, grill or deep fry from frozen. Fish cakes are a firm British favourite.
Ingredients:
Cod (Fish) (35%), Potato, Pancetta (10%)(Pork Belly, Salt, White Wine, Sugar, Garlic, Antioxidant(Sodium Ascorbate), Preservative(Sodium Nitrite, Potassium Nitrate)), Dried Potato, Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Spring Onions (2.5%), Whitefish (Fish) (1.5%), Water, Lemon Juice, Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rice Flour, Maize Flour, Maize Starch, Sea Salt, Salt, Yeast, Black Pepper, Dextrose, Emulsifier(Mono- and Diglycerides of Fatty Acids), Raising Agents(Disodium Diphosphate, Sodium Carbonate).
Allergens are shown in Bold
Contains: Gluten, Fish and Wheat
| Energy (kcal) | 163 |
| Energy (KJ) | 685 |
| Protein (g) | 8.5 |
| Carbohydrates (g) | 18 |
| Of which sugars (g) | 3.5 |
| Fat (g) | 6.1 |
| Of which saturates (g) | 0.9 |
| Fibre (g) | 1.5 |
| Salt (g) | 0.85 |
Food Safety Tips
Cooking instructions
All cooking appliances vary in performance, these cooking instructions are guidelines only.
Primary Packaging: Bag: LDPE, Cardboard box: Corrugated Board, Tape: PVC, Label: Paper, Shrink-wrap: LDPE, Pallet: Wood
Product Dimensions (L x W x H)
270 x 200 x 88 mm
Product Disclaimer
Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, is not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer