F 3967
M&J Seafood Breaded Plaice Goujons
Pack size: 1 x 1kg (45-65/kg)
Full case quantity: 5

F 3967
M&J Seafood Breaded Plaice Goujons
Pack size: 1 x 1kg (45-65/kg)
Full case quantity: 5

Pack size: 1 x 1kg (45-65/kg)
Full case quantity: 5
£12.39
£1.24/100g

Skin-on, Boneless Plaice Fillet Strips coated in breadcrumbs; 1kg

Fully prepared for 3-way cooking - oven bake, grill or deep fry from frozen. Great for starters, hot buffets, as part of a fish platter, or in sandwiches and wraps.

Pack size: 1 x 1kg (45-65/kg)
Full case quantity: 5
£12.39
£1.24/100g

Skin-on, Boneless Plaice Fillet Strips coated in breadcrumbs; 1kg

Fully prepared for 3-way cooking - oven bake, grill or deep fry from frozen. Great for starters, hot buffets, as part of a fish platter, or in sandwiches and wraps.
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Food Safety Tips
Although every precaution has been taken to remove all the shell some pieces may remain.
Cooking instructions
Deep Fry Instructions
DEEP FRYING GUIDELINES FROM FROZEN Deep fry in hot oil at 180°C for approximately 4 to 5 minutes. This is a raw product and must be cooked throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement).

All cooking appliances vary in performance, these cooking instructions are guidelines only.

per 100g
Energy (kcal) 142.44
Energy (KJ) 602.7
Protein (g) 10.6
Carbohydrates (g) 20.9
Of which sugars (g) 1.74
Fat (g) 1.44
Of which saturates (g) 0.74
Fibre (g) 1.74
Salt (g) 0.85

Ingredients: Plaice (Fish) (50%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Salt, Yeast.

Contains: Gluten, Fish and Wheat

Primary Packaging: Bag: LDPE, Cardboard box: Carton Board, Tape: Laminate Film, Label: Paper Laminate, Pallet-wrap: LDPE

Product Dimensions (L x W x H)

300.0 x 275.0 x 60.0 mm

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