F 125150
Whitby Seafoods Plaice Goujons 450g
Pack size: 1 x 450g
Full case quantity: 10

F 125150
Whitby Seafoods Plaice Goujons 450g
Pack size: 1 x 450g
Full case quantity: 10

Pack size: 1 x 450g
Full case quantity: 10
£5.89
£1.31/100g




Pack size: 1 x 450g
Full case quantity: 10
£5.89
£1.31/100g



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Food Safety Tips
Keep in the freezer at -18°C or colder and use by the best before date. Once defrosted, please don't refreeze. Warning While we do everything we can to remove every trace of bone, it's always possible some small bits may slip through the net.
Cooking instructions
Deep Fry Instructions
Deep Fry From Frozen: Always cook from frozen. The instructions below are just a guide; do make sure our goujons are piping hot throughout before serving. Preheat the oil to 180°C/350°F. Cook for approximately 4 mins until crisp and golden.
Other Cooking Instructions
Hob:

All cooking appliances vary in performance, these cooking instructions are guidelines only.

per 100g
Energy (kcal) 140
Energy (KJ) 593
Protein (g) 10.9
Carbohydrates (g) 22.7
Of which sugars (g) 2.5
Fat (g) 1.3
Of which saturates (g) 0.1
Fibre (g) 2.1
Salt (g) 0.9

Ingredients: Plaice (Fish) 50%, Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamine, Niacin], Rapeseed Oil, Yeast, Salt), Batter (Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamine, Niacin], Salt)

Contains: Gluten, Fish and Wheat

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Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer