In Season | May
As we head closer to summer some traditional favourites are back in season and some new ones are arriving. This month we’re featuring Jersey Royals and the wonderful Isle of Wight tomatoes as they herald the start of the new season. Hear more from the expert team at Fresh Direct on some of the delights from the UK and further afield that are brightening up our dishes in May.
Baby Spinach
Baby Spinach will be sourced from Britain in May, grown in the north-west of England over the summer.
Baby spinach is spinach that’s been picked when it is still young, making it sweeter and reducing the characteristic bitter flavour from the fully developed leaf. That bitter taste, which is more prevalent in mature spinach, is caused by oxalic acid, which reacts with the saliva in the mouth, giving it that distinctive taste.
It’s superb in salads, sandwiches and smoothies. However, Head of Food Development, Ian Nottage, suggests a re-imagined recipe dating from the 1600s using spinach in a dessert tart incorporating rum soaked raisins, tarragon, sugar, nutmeg and brioche crumb baked in a sweet egg custard. Well worth a try.
It’s also a healthy addition to the menu, high in potassium, vitamin C and A.
Jersey Royals
Jersey Royals have a Protected Designation of Origin and can only be grown on Jersey and, as 99% of the crop is exported to the UK, it is a uniquely British experience. They are at their most plentiful between April and July, with production peaking around May.
Firm, kidney-shaped potatoes with smooth, rounded ends and a delicate skin that’s pale yellow with light brown speckling, they benefit from the unique Jersey soil, which is what gives them their distinctive, earthy flavour.
For a truly British taste sensation, combine them with another seasonal favourite, and try Development Chef, David Lively’s recommendation of sauteed Jersey Royals and British asparagus with wild garlic butter.
Potatoes are a starchy carbohydrate, and these Jersey Royals are also a source of potassium.
Coeur de Boeuf Tomatoes
We are really excited about new season Isle of Wight tomatoes. Since we introduced them a couple of years ago, we have seen chefs fall in love with these premium tomatoes, savouring their exceptional flavour. Grown on the Isle of Wight, the tomatoes benefit from the moist maritime air and more hours of sunshine than anywhere else in the UK.
We’re particularly pleased to be launching a Coeur de Boeuf tomato. Translated as beef heart tomatoes, they are one of the largest varieties available, and are easily distinguished by their ribbed skin and irregular heart-shaped form.
With a mild and sweet flavour, Head of Food Development, Ian Nottage, suggests serving this titan of tomatoes as a coeur de boeuf tomato carpaccio with whipped Feta, micro basil, olive oil, balsamic jelly and rocket.
Coeur de boeuf tomatoes are a source of vitamin C.
Radishes
You might think that radishes are a strange addition to our seasonal selection. But these tasty little treats are enjoying something of a renaissance as chefs fall back in love with their unique flavour profile.
Part of the mustard family, radishes were originally domesticated in Asia, but are now grown across the world. We sell two types, Breakfast Radish, with its slightly milder flavour, and Standard Radish.
Development chef Neil Thrift reckons it’s better to let the natural flavour do the talking, recommending a cream cheese and smoked salmon rye bread with sweet dill & mustard pickled radishes, or simply roasting radishes with a little lemon & chilli. You can also include the radish tops if you buy bunched, as these are also edible and delicious.
Samphire
Samphire has seen a huge rise in popularity in recent years. At its best between May and August, it’s favoured by chefs for its salty yet fresh flavour, which is the perfect accompaniment to a range of fresh seafood. We grow ours predominantly in the UK, in beds that are irrigated with salt water to emphasise the flavour traditionally found in the wild foraged variety found in salt marshes and coastal paths. This provides good availability, with the consistency that you don’t get with foraged samphire.
Large Limes
Following the success of our large lemons launch last year, we’re introducing fresh, whole large limes. Easy to slice and dice, they are high in vitamin C and with their vibrant, tangy flavour, they are sure to become a chef’s favourite in no time.
Star Fruit
Star Fruit, or carambola as it is often called, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia.
When the distinctive ridges that run down its sides are cut, it provides a sweet, crisp, and mellow flavour, complemented by hints of citrus and apple.