Scottish salmon with asparagus & rainbow grain salad

Defrost salmon fillet

Trim asparagus stalk

1. Bring a pan of water to the boil, add the asparagus and cook for approx. 2 mins, remove and place in iced water.

2. Place a shallow pan on a moderately high heat, add the a little oil.

3. Place the salmon fillet skin side down in the hot oil & cook for approx. 2 mins.

4. Turn over and cook for another 3 mins - remove.

5. Put the rainbow salad into a bowl along with the asparagus & heat in a microwave on high power for approx. 1.5 mins.

6. Add the rainbow salad to the centre of your chosen dish, place the salmon fillet on top.

7. Now add the asparagus & sweet peppers, drizzle the balsamic glaze & fi nish with the pea shoots.

8. Serve as shown.