F 5037754
I'm So Good Chicken Curry with Rice
Individual portions of tender chicken in a creamy coconut curry sauce with spinach, tomatoes and fluffy long grain white rice; 12 x 300g approximately Tender chicken cooked in a rich and creamy coconut-based sauce with spinach, tomatoes and warming Indian spices. Flavoured with fresh garlic, ginger and a blend of cumin, coriander, turmeric and garam masala, with a hint of lemon juice for brightness and a gentle kick from mild Madras curry powder. Served with fluffy long grain white rice for a complete, comforting and hearty meal. Delivered frozen in individual microwavable CPET trays and cooks from frozen for quick service.
Ingredients:
Long Grain White Rice (33%), Chicken (18%), Onions, Chopped Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Coconut Milk (11%) (Coconut Extract, Water, Stabilizers: Guar Gum E412, Carboxy Methyl Cellulose E466, Emulsifier: Polysorbate 60, Antioxidant: Citric Acid), Spinach, Ginger, Garlic, Fresh Lemon Juice, Mild Madras Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Salt, Ground Turmeric, Water, Rapeseed Oil, Fresh Coriander, Ground Cumin, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves), Crushed Chillies.
Allergens are shown in Bold
Contains: None of the 14 Food Allergens
| Energy (kcal) | 169.63 |
| Energy (KJ) | 730.17 |
| Protein (g) | 7.66 |
| Carbohydrates (g) | 28.43 |
| Of which sugars (g) | 1.9 |
| Fat (g) | 2.88 |
| Of which saturates (g) | 1.69 |
| Fibre (g) | 1.57 |
| Salt (g) | 0.23 |
| Halal |
Cooking instructions
All cooking appliances vary in performance, these cooking instructions are guidelines only.
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