Sysco Classic Chickpea, Sweet Potato & Spinach Curry

Name: Sysco Classic Chickpea, Sweet Potato & Spinach Curry
SKU: 34362
Price: 59.27 GBP
Availability: InStock

Individual portion of chickpeas, sweet potato, onion & spinach in a coconut sauce with spices & garlic, finished with fenugreek & bay leaves; 12 x 300g approximately

Pack size: 12 x 300g

£59.27

£4.94/ptn

View Ingredients & Allergens

Ingredients:

Ingredients: Water, Cooked Chickpeas (22%), Sweet Potato (11%), Onion, Spinach (9%), Red Pepper, Rapeseed Oil, Coconut (3.5%), Tomato Paste, Sugar, Desiccated Coconut (1.5%), Spices (Coriander Powder, Cumin Powder, Turmeric Powder, Chilli Powder, Fenugreek Leaf, Paprika, Black Pepper, Cinnamon Powder, Clove Powder, Cardamom Powder), Garlic Puree, Ginger Puree, Salt, Modified Maize Starch, Lime Juice, Whole Bay Leaf, Coriander Leaf, Mustard Seed.

Allergens are shown in Bold

Contains: Mustard

Handling instructions

Remove from outer packaging. Allow to thaw in a refrigerator at +1°C to +5°C for approximately 24 hours. Once defrosted keep refrigerated and consume within 48 hours.

Food Safety Tips

Cooking times may vary. Cook throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement).

Cooking instructions

Microwave Cooking Instructions

MICROWAVE GUIDELINES FROM DEFROST Pierce pouch and place on a microwaveable plate. Microwave pouch on a high setting in a 1.8kW oven for approximately 1 minute. Allow to stand for 1 minute. Shake pouch gently and heat for a further 2 minutes. Shake pouch gently before serving MICROWAVE GUIDELINES FROM FROZEN Pierce pouch and place on a microwaveable plate. Microwave pouch on a high setting in a 1.8kW oven for approximately 2 minutes. Allow to stand for 1 minute. Shake pouch gently and heat for a further 1 minute and 30 seconds. Shake pouch gently before serving

Other Cooking Instructions

<figure class="table">MICROWAVE GUIDELINES FROM FROZEN Pierce pouch and place on a microwaveable plate. Microwave pouch on a high setting in a 1.8kW oven for approximately 2 minutes. Allow to stand for 1 minute. Shake pouch gently and heat for a further 1 minute and 30 seconds. Shake pouch gently before serving MICROWAVE GUIDELINES FROM DEFROST Pierce pouch and place on a microwaveable plate. Microwave pouch on a high setting in a 1.8kW oven for approximately 1 minute. Allow to stand for 1 minute. Shake pouch gently and heat for a further 2 minutes. Shake pouch gently before serving <figure class="table">BOIL IN THE BAG GUIDELINES FROM FROZEN Fully submerge pouch in a pan of boiling water. Return to the boil and then gently simmer for 25 minutes. Carefully remove pouch and shake gently before serving BOIL IN THE BAG GUIDELINES FROM DEFROST Fully submerge pouch in a pan of boiling water. Return to the boil and then gently simmer for 20 minutes. Carefully remove pouch and shake gently before serving</figure></figure> BOIL IN THE BAG GUIDELINES FROM FROZEN Fully submerge pouch in a pan of boiling water. Return to the boil and then gently simmer for 25 minutes. Carefully remove pouch and shake gently before serving BOIL IN THE BAG GUIDELINES FROM DEFROST Fully submerge pouch in a pan of boiling water. Return to the boil and then gently simmer for 20 minutes. Carefully remove pouch and shake gently before serving

All cooking appliances vary in performance, these cooking instructions are guidelines only.

Product Disclaimer

Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, is not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer

*Logged-out online pricing is shown based on the average discount (rounded to a whole number) offered to customers on a List-Less pricing model. Pricing shown is indicative and reflects a 24% discount off our standard list price (with certain product exceptions) (information correct June 2026). The actual discount we can offer depends on the range and volume of products you purchase from Brakes, and will be discussed and confirmed on opening your account with us.

Suitable for Vegetarians
Suitable for Vegans
Energy (kcal)	102
Energy (KJ)	426
Protein (g)	2.9
Carbohydrates (g)	7.7
Of which sugars (g)	4.3
Fat (g)	5.9
Of which saturates (g)	2
Fibre (g)	3.5
Salt (g)	0.81
Vegetarian Alternatives
Vegan Alternatives