F 128209
Phat Keralan Cauliflower, Chickpea and Onion Bhaji Pasty
Cauliflower, chickpeas and onion bhaji with ginger, garlic and coconut milk, lightly spiced with Indian flavours in a shortcrust pastry.
Ingredients:
WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Cauliflower(13%), Chickpeas(9%) (Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)), Sustainable Palm Oil, Onions, Coconut Milk, Onion Bhaji(6%) (Onion, Gram Flour (Yellow Split Pea, Chickpea), Ginger, Salt, Fennel Seeds, Nigella Seeds, Turmeric, Black Pepper, Cayenne Pepper, Cumin, Ground Coriander, Ground Fennel, Cassia, Star Anise, Cloves, Mace, Green Cardamon, Rose Petals, Black Cardamon, Chilli), Rapeseed Oil, Sugar, Rehydrated Garlic, Red Chilli, Ginger Puree, Salt, Modified Maize Starch, Coriander, Garam Masala, Turmeric, Cumin Seeds, Ground Cardamom, Dextrose, Fenugreek, Cinnamon, Acidity Regulator (Citric Acid) Edible Logo (Potato Starch, Water, Sunflower Oil, Colour (Vegetable Carbon)).
Allergens are shown in Bold
Contains: Gluten and Wheat
| Suitable for Vegetarians | |
| Suitable for Vegans | |
| Energy (kcal) | 330 |
| Energy (KJ) | 1346 |
| Protein (g) | 5.4 |
| Carbohydrates (g) | 24.2 |
| Of which sugars (g) | 2 |
| Fat (g) | 23 |
| Of which saturates (g) | 11.7 |
| Fibre (g) | 2.5 |
| Salt (g) | 1.4 |
| Vegetarian Alternatives | |
| Vegan Alternatives |
Cooking instructions
All cooking appliances vary in performance, these cooking instructions are guidelines only.
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