F 148609
Gosh! Moroccan Style Spiced Falafel
Fragrant falafels made with chickpeas, red peppers, apricots and dates, blended with Moroccan spices and baked (approx. 19g each). Defrost and serve, or for best results, serve warm. Kosher approved. Suitable for vegetarians, vegans and coeliacs. Defrosted shelf-life = 3 days (chilled). (2 x 1)
Ingredients:
Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes.
Allergens are shown in Bold
Contains: None of the 14 Food Allergens
| Suitable for Vegetarians | |
| Suitable for Vegans | |
| Energy (kcal) | 225 |
| Energy (KJ) | 941 |
| Protein (g) | 7.1 |
| Carbohydrates (g) | 23 |
| Of which sugars (g) | 6.2 |
| Fat (g) | 9.5 |
| Of which saturates (g) | 0.7 |
| Fibre (g) | 9.9 |
| Salt (g) | 1.2 |
| Gluten Free Alternatives |
Cooking instructions
All cooking appliances vary in performance, these cooking instructions are guidelines only.
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