Sysco Simply Plant Based Veg & Harissa Chickpea Tart

Handling instructions

Allow to thaw in a refrigerator at +1°C to +5°C for approximately 24 hours. Once defrosted keep refrigerated and cook within 48 hours. Do not refreeze after thawing.

Food Safety Tips

Cook throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement). Cooking times may vary.

Cooking instructions

All cooking appliances vary in performance, these cooking instructions are guidelines only.

Suitable for Vegetarians
Suitable for Vegans
Energy (kcal)	239
Energy (KJ)	998
Protein (g)	4.9
Carbohydrates (g)	23
Of which sugars (g)	4.1
Fat (g)	14
Of which saturates (g)	4
Fibre (g)	3.4
Salt (g)	0.69

Ingredients:

Puff Pastry (33%)(Wheat Flour[Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Palm Oil, Rapeseed Oil, Salt, Preservative(Potassium Sorbate)), Water, Sweet Potato (13%), Chickpeas (11%), Grilled Vegetable Mix (10%)(Yellow Pepper, Courgette, Red Pepper, Red Onion), Tomatoes, Rapeseed Oil, Passata, Aubergine (3.0%), Sunflower Seeds, Quinoa, Gluten Free Breadcrumbs(Rice Flour, Potato Starch, Tapioca Starch, Dextrose, Sugar, Yeast, Salt, Stabiliser(Hydroxypropyl Methyl Cellulose), Modified Maize Starch, Psyllium Husk Powder), Lemon Juice from Concentrate, Modified Maize Starch, Garlic Puree, Red Harissa Paste(Glucose Syrup, Yeast Extract, Water, Salt, Tomato Puree, Chilli Powder, Coriander Powder, Caraway, Paprika Powder, Cumin Powder, Mint), Poppy Seeds, Vegetable Bouillon(Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip, Sunflower Oil, Turmeric Powder, White Pepper, Mace, Nutmeg, Dried Parsley, Lovage Extract, Garlic Powder), Diced Dried Apricots, Smoked Paprika, Salt, Parsley, Ginger Puree, Red Wine Vinegar, Mint, Lemon Zest, Paprika Powder, Turmeric Powder, Brown Sugar, Cumin Powder, Black Pepper, Thyme, Basil, Cinnamon Powder.

Allergens are shown in Bold

Contains : Gluten and Wheat

Primary Packaging: Foils: Aluminium, Bag: Polyethylene/Polyamide mixture, Fully Printed Case: Corrugated Board, Tape: Polyethylene/Polyamide mixture, Pallet-wrap: LDPE

Product Dimensions (L x W x H)

341.0 x 251.0 x 162.0 mm