F 133949
Phat Spicy Cauliflower & Spinach Balti Pie
Chunks of cauliflower with spinach, chickpeas, onions, red lentils in a spicy Balti-style curry sauce. Packed into a shortcrust pastry case with a puff lid.
Ingredients:
WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Margarine (Sustainable Palm Oil, Coconut Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono-and Diglycerides of Fatty Acids), Acidity Regulators (Citric Acid, Disodium Citrate), Natural Flavouring, Colour (Natural Carotenes)), Water, Shortening (Sustainable Palm Oil, Rapeseed Oil), Maize Flour, Preservative (Potassium Sorbate), Cauliflower (14%), Spinach (11%), Onion, Water, Sweet Potato, Chopped tomatoes, Vegetable Stock (Glucose Syrup, Yeast Extract, Salt, Sugar, Onion Powder, Carrot Juice, Chicory Extract, Tomato Powder, Rapeseed Oil, Lovage, Natural Flavouring), Chickpeas, Chilli Powder, Potato, Red Lentils, Mango Chutney (Sugar, Peeled Mango Slices, Sugar Cane Vinegar, Salt, Chilli Powder, Ginger Powder, Ground Garlic, Turmeric Powder), Tomato Puree, Garlic Puree, Modified Maize Starch, Tomato Puree, Turmeric, Cumin, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves), Black Pepper, Coriander, Glaze (Maltodextrin Modified Maize Starch, Dextrose, Colours (EI50c, El60b), Emulsifier (E466)), Rusk (WHEAT Flour, Salt (E535 anticaking agent), Ammonium Bicarbonate (E503ii) (process aid), SAF Preserve (Salt, Preservative (E221)(SULPHITES))).
Allergens are shown in Bold
Contains: Gluten, Sulphites >10ppm and Wheat
| Suitable for Vegetarians | |
| Suitable for Vegans | |
| Energy (kcal) | 238.3 |
| Energy (KJ) | 998.3 |
| Protein (g) | 4.9 |
| Carbohydrates (g) | 29.2 |
| Of which sugars (g) | 2.2 |
| Fat (g) | 11 |
| Of which saturates (g) | 5.2 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.5 |
| Vegetarian Alternatives | |
| Vegan Alternatives |
Cooking instructions
All cooking appliances vary in performance, these cooking instructions are guidelines only.
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Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, is not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer