Phat Spicy Cauliflower & Spinach Balti Pie

Cooking instructions

All cooking appliances vary in performance, these cooking instructions are guidelines only.

Suitable for Vegetarians
Suitable for Vegans
Energy (kcal)	238.3
Energy (KJ)	998.3
Protein (g)	4.9
Carbohydrates (g)	29.2
Of which sugars (g)	2.2
Fat (g)	11
Of which saturates (g)	5.2
Fibre (g)	2.6
Salt (g)	0.5
Vegetarian Alternatives
Vegan Alternatives

Ingredients:

WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Margarine (Sustainable Palm Oil, Coconut Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono-and Diglycerides of Fatty Acids), Acidity Regulators (Citric Acid, Disodium Citrate), Natural Flavouring, Colour (Natural Carotenes)), Water, Shortening (Sustainable Palm Oil, Rapeseed Oil), Maize Flour, Preservative (Potassium Sorbate), Cauliflower (14%), Spinach (11%), Onion, Water, Sweet Potato, Chopped tomatoes, Vegetable Stock (Glucose Syrup, Yeast Extract, Salt, Sugar, Onion Powder, Carrot Juice, Chicory Extract, Tomato Powder, Rapeseed Oil, Lovage, Natural Flavouring), Chickpeas, Chilli Powder, Potato, Red Lentils, Mango Chutney (Sugar, Peeled Mango Slices, Sugar Cane Vinegar, Salt, Chilli Powder, Ginger Powder, Ground Garlic, Turmeric Powder), Tomato Puree, Garlic Puree, Modified Maize Starch, Tomato Puree, Turmeric, Cumin, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves), Black Pepper, Coriander, Glaze (Maltodextrin Modified Maize Starch, Dextrose, Colours (EI50c, El60b), Emulsifier (E466)), Rusk (WHEAT Flour, Salt (E535 anticaking agent), Ammonium Bicarbonate (E503ii) (process aid), SAF Preserve (Salt, Preservative (E221)(SULPHITES))).

Allergens are shown in Bold

Contains : Gluten, Sulphites >10ppm and Wheat