Food Safety Tips

Although every care has been taken to remove all bones some small bones may remain.;This is a raw product and must be cooked throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement).

Cooking instructions

All cooking appliances vary in performance, these cooking instructions are guidelines only.

Energy (kcal)	70
Energy (KJ)	294
Protein (g)	15
Carbohydrates (g)	0.5
Of which sugars (g)	0.5
Fat (g)	1.1
Of which saturates (g)	0.1
Fibre (g)	0.5
Salt (g)	0.48
Gluten Free Alternatives

Ingredients:

Yellowfin Sole (Limanda Aspera) (FISH) (100%)

Contains : Fish

Primary Packaging: Blue liner: Polyethylene/Polyamide mixture, Part Printed Case: Corrugated Board

Product Dimensions (L x W x H)

372.0 x 206.0 x 112.0 mm