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F 129290

Pacific West Crispy Battered Gurnard Goujons


Pack size: 1 x 1kg
Full case quantity: 6
£16.19
£16.19/ea

This product is currently out of stock

Please check back again to order later or choose an alternative product
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Frozen raw skinless, deboned natural Gurnard fish coated in a traditional crispy batter. Product is par fried in RSPO palm oil .

Pack size: 1 x 1kg
Full case quantity: 6
£16.19
£16.19/ea

This product is currently out of stock

Please check back again to order later or choose an alternative product
Close


Frozen raw skinless, deboned natural Gurnard fish coated in a traditional crispy batter. Product is par fried in RSPO palm oil .
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Cooking instructions
Other Cooking Instructions
Deep Fry: Preheat oil to 180°C. Deep fry frozen fish for 4 – 5 minutes or until golden brown. Conventional Oven: Preheat oven to 220ºC (Gas Mark 7). Place frozen fish on a pre-heated baking rack and bake for 14 – 15 minutes or until golden brown, turning over halfway through cooking.

All cooking appliances vary in performance, these cooking instructions are guidelines only.

per 100g
Energy (kcal) 173
Energy (KJ) 725
Protein (g) 11.9
Carbohydrates (g) 11.9
Of which sugars (g) 6
Fat (g) 8.1
Of which saturates (g) 4.1
Fibre (g) 2.6
Salt (g) 0.5
Halal

Ingredients:

Gurnard Fillets (FISH) (60%), Coating [WHEAT Flour, Water, Palm Oil, Thickener (E1404), Salt, Raising Agents (E450, E500), Sugar, Rice Flour, Yeast Extract, Flavour]

Allergens are shown in Bold

Contains : Gluten, Fish and Wheat

May contain : Crustaceans, Egg, Milk, Molluscs and Soya

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Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer