Cooking instructions

All cooking appliances vary in performance, these cooking instructions are guidelines only.

Energy (kcal)	224
Energy (KJ)	936
Protein (g)	7.4
Carbohydrates (g)	22.8
Of which sugars (g)	0.6
Fat (g)	11.1
Of which saturates (g)	1
Fibre (g)	1.6
Salt (g)	1.3

Ingredients: Minced Whitefish (33%) (FISH), Partially Reconstituted Dried Potato, Fortified Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Palm Oil, Water, Potato Fibre, Seasoning [Salt, Parsley, Black Pepper Extract, Parsley Extract], Stabiliser: Methylcellulose, Salt, Yeast, Turmeric, Colour: Capsanthin; MILK, MUSTARD. Allergy Advice: For allergens including cereals containing gluten see ingredients in bold (UPPERCASE) Hazard Warnings: Although every care has been taken to remove all bones, some bones may remain

Contains: Gluten, Fish, Milk, Mustard and Wheat

Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer