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F 5753
King Frost Lincolnshire Fishcake
Pack size: 36 x 85g (3 oz)
F 5753
King Frost Lincolnshire Fishcake
Pack size: 36 x 85g (3 oz)
Pack size: 36 x 85g (3 oz)
£11.99
£0.33/ea
Minced Whitefish and Potato Coated in Golden Breadcrumbs. Legal name: King Frost Lincolnshire Fish Cakes 36x85g
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Pack size: 36 x 85g (3 oz)
£11.99
£0.33/ea
Minced Whitefish and Potato Coated in Golden Breadcrumbs. Legal name: King Frost Lincolnshire Fish Cakes 36x85g
This product is temporarily unavailable
This product is temporarily unavailable,check back soon to order later.
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Handling and Cooking
Cooking instructions
Other Cooking Instructions
Our products are best deep fried straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. 5 mins to deep fry – 180°C • Pre-heat the oil. • Remove all packaging. • Gently lower product into the hot oil and cook for 5 minutes. 9 mins to shallow fry – medium heat • Heat a table spoon (15ml) of oil in a frying pan over a medium heat. • Remove all packaging. • Gently add product and cook for 9 minutes, turning occasionally.
All cooking appliances vary in performance, these cooking instructions are guidelines only.
Nutrition
per 100g
Energy (kcal) | 224 |
---|---|
Energy (KJ) | 936 |
Protein (g) | 7.4 |
Carbohydrates (g) | 22.8 |
Of which sugars (g) | 0.6 |
Fat (g) | 11.1 |
Of which saturates (g) | 1 |
Fibre (g) | 1.6 |
Salt (g) | 1.3 |
Ingredients and allergens
Ingredients: Minced White Fish (33%) (FISH), Partially Reconstituted Potato, Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Water, Palm Oil, Potato Fibre, Seasoning [Salt, Parsley, Black Pepper Extract], Stabiliser: Methycellulose;. Salt, Yeast, Turmeric, Colour: Capsanthin;. MILK, MUSTARD Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold (UPPERCASE) Caution! Although extra care has been taken to remove all bones, some may remain
Contains: Gluten, Fish, Milk, Mustard and Wheat
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Product disclaimer
Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer
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