F 32982
M&J Seafood Breaded MSC Alaska Pollock Fillets
Pack size: 45 x 85-110g

F 32982
M&J Seafood Breaded MSC Alaska Pollock Fillets
Pack size: 45 x 85-110g

Pack size: 45 x 85-110g
£34.29
£0.76/ea

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Skinless, boneless MSC Alaska pollock fillets coated in breadcrumbs & flash fried; 45 x 85-110g

Ideal size for secondary school portions. Pollack from MSC-accredited fisheries. Prepared and ready to 3-way cook (oven-bake, grill or deep-fry) from frozen.

Pack size: 45 x 85-110g
£34.29
£0.76/ea

This product is temporarily unavailable

This product is temporarily unavailable, check back soon to order later.
Close
Skinless, boneless MSC Alaska pollock fillets coated in breadcrumbs & flash fried; 45 x 85-110g

Ideal size for secondary school portions. Pollack from MSC-accredited fisheries. Prepared and ready to 3-way cook (oven-bake, grill or deep-fry) from frozen.
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Food Safety Tips
Cooking times may vary. This is a raw product and must be cooked throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement). Although every care has been taken to remove all bones some small bones may remain.
Cooking instructions
Oven Cooking Instructions
OVEN COOKING GUIDELINES FROM FROZEN Place product on a baking tray in a pre-heated fan assisted oven at 200°C/ Gas mark 6 for approximately 18 minutes.
Deep Fry Instructions
COOKING GUIDELINES FROM FROZEN Remove from packaging. DEEP FRY: Deep fry in hot oil at 180°C for 4 to 5 minutes.

All cooking appliances vary in performance, these cooking instructions are guidelines only.

per 100g
Energy (kcal) 206
Energy (KJ) 863
Protein (g) 9.2
Carbohydrates (g) 22
Of which sugars (g) 0
Fat (g) 8.9
Of which saturates (g) 0.6
Fibre (g) 1.3
Salt (g) 0.55

Ingredients:

Ingredients:Alaska Pollock (Fish) (50%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent(Ammonium Carbonate).

Allergens are shown in Bold

Contains : Gluten, Fish and Wheat

Primary Packaging: Blue liner: HDPE, Carton: Corrugated Board Recyclable, Shrink-wrap: LDPE, Tape: Polyethylene/Polyamide mixture, Pallet: Wood

Product Dimensions (L x W x H)

333.0 x 250.0 x 116.0 mm

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Prices are correct at the time of going to print, all information is subject to change without notice. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging or alternatively contact Brakes Customer care on 0345 606 9090. View our full Product Disclaimer