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Sweet Harissa Chicken & Moroccan Chickpea Salad

Serving size: 1
Preparation

Finely dice the tomato

Finely dice the cucumber

Finely slice the radish

Roughly chop the coriander

Method

1. Mix the yoghurt, mint and harissa together then add the chicken - marinade in a chiller for at least 30 minutes.

2. Cook the chicken in an oven at 200°C for 10-15 mins or until chicken is cooked through. The yoghurt should be slightly charred onto thechicken.

3. In a bowl mix together the tomato, radish, coriander, cucumber, lemon and olive oil - season to taste.

4. In a suitable dish or food to go container add the chickpea salad, then add the chicken onto this and spoon over the tomato salad.

5. Serve alongside the houmous and garnish the dish with the pomegranate and a drizzle of yoghurt.

Ingredients
Code Ingredient Quantity Description
118363 Halal British Chicken Inner Fillets 80g 0.03 x Each
113113 Spicentice Harissa Rub 10g Each
74550 Brakes Low Fat Natural Yogurt 10g
113882 Premium Large Mint Bunch 5g
136340 Delphi Spicy Chickpea & Mediterranean Vegetable Salad 100g
450149 Pomegranate 5g
148955 Radish 5g
113885 Herb Bunched Coriander 5g
10357 Plum Tomatoes 30g
10230 Cucumber 30g
114218 Lemons 0.5g
100262 Extra Virgin Olive Oil 5g
121395 Sysco Classic Smoked Houmous with Harissa 35g
Spicentice Harissa RubSpicentice Harissa Rub
£5.54
£30.78/kg
1 x 180g
Brakes Low Fat Natural YogurtBrakes Low Fat Natural Yogurt
£8.35
£4.18/kg
1 x 2kg
Large Mint BunchLarge Mint Bunch
£1.38
£13.80/kg
1 x 100g
PomegranatePomegranate
£1.57
£1.57/ea
1 x 1
RadishRadish
£0.98
£9.80/kg
1 x 250g
Herb Bunched CorianderHerb Bunched Coriander
£1.09
£10.90/kg
1 x 100g
Plum TomatoesPlum Tomatoes
£4.36
£2.91/kg
1 x 1.5kg
CucumberCucumber
£0.71
£0.71/ea
1 x 1
LemonsLemons
£1.38
£0.28/ea
1 x 5